3 oz. box sugar-free lime Jello 1 can sliced pineapple *Optional: cottage cheese or whipped cream

Pour out liquid from a can of sliced pineapple and discard. Dissolve a 3oz. box of sugar free lime Jello in 1 cup boiling water (you could also use the pineapple juice and water to equal 1 cup liquid). Pour hot Jello water over pineapple rings in the can. Chill until set. Run hot water on the sides and bottom of can to loosen. Then cut the bottom of the can and push the mold out. Cut between pineapple slices and serve. *Optional: top with cottage cheese or a dollop of whipped cream.