1 whole wheat tortilla 1/2 avocado 1/4 green apple 2 tbsp goat cheese 2-3 leaves of kale 2 tbsp or less lemon juice

1. Scoop out avocado and spread on tortilla 2. Spread goat cheese 3. Thinly slice apples and add to wrap 4. Tear kale into small pieces and add 5. Squeeze desired amount of lemon juice 6. Wrap