Portion Plate Chicken Parmigiana from Rainfur5's Recipes
Tags: Main Dish

Notes

*To make this meal gluten free, use gluten free pasta and cheese. Also check that the tomato sauce and dressing are gluten free. (These swaps may affect PointsPlus® values.)

WW PointsPlus value - 9

Serves - 1

Ingredients

3 oz cooked skinless boneless chicken breast(s) 1/4 cup(s) canned tomato sauce (with herbs)* 2 Tbsp shredded part-skim mozzarella cheese * 1 cup(s) cooked whole-wheat spaghetti * 1 Tbsp basil (chopped) 2 cup(s) mixed greens with tomato, onion, grape and carrot 2 Tbsp low-fat vinaigrette salad dressing *

Instructions

Top chicken with tomato sauce and sprinkle with cheese; heat until warmed through and cheese melts. Enjoy with spaghetti, sprinkled with basil, and a salad tossed with vinaigrette.
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