8 eggs. 1/2 cup coconut flour. 1/2 cup raw cacao powder. 1/2 cup of melted coconut oil. 4 tablespoons. Natvia. For the frosting: 2 avocados. 200g pitted dates, soaked in boiling water (minimum ten minutes). 2 tablespoons Natvia. 1/4 cup raw cacao powder.

For the cupcakes: Preheat oven to 180 degrees Celsius. Line a 12 muffin tray with cute cupcake cases. In a mix master, beat the eggs until fluffy. Add the coconut flour and beat again until combined. Add the raw cacao powder, melted coconut oil, Natvia and beat on high for 1 minute. Spoon even amounts of the batter into the 12 cupcake cases. Place into the oven for 15 minutes (test with a skewer, it should come out clean) to cool before icing. For the frosting: Place the flesh of the avocados into a food processor and whiz until smooth. Drain the dates and add them to the avocado, whiz again until the dates have broken down. Add Natvia and raw cacao and mix until combined. Pipe or spread frosting onto cooled cupcakes and decorate with desired toppings