1 spaghetti squash 2-3 cloves garlic small handful of flat-leafed parsley or basil or spinach, chopped s&p EVOO

Preheat oven to 375. Split squash and place flat side down in a baking dish and bake for 35-40 min until tender. (Insert knife into skin and should go thru easily). Cool slightly. Using a fork, scratch the spaghetti strands out. Heat EVOO in a skillet over med heat. Cook the garlic until fragrant, reduce heat and add the spaghetti, s&p. Toss quickly to coat but not cook. Add the parsley and toss. Serve.