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- pollock fillet or other white fish (whole or in pieces): 500 g - yoghurt: 50 g - sour cream 18%: 30 ml (2 tbsp) - homemade bullion: 250 ml - wheat flour: 0.5 tbsp - parsley (for decoration): 1 tbsp - salt and white pepper

1. To the pan or pot add bullion and flour. 2. Bring it to boil, stirring until it get thicker. 3. Defrost the fish a bit if needed and add to the sauce. 4. Lower the heat, cover and cook for about 10-12 minutes. 5. Mix yoghurt with cream and add to the sauce. 6. If needed add some salt and pepper. Serve with potatoes and lettuce.