2 cups black or red quinoa cooked to packet directions 1/4 cup sultanas seeds from half a pomegranate 1 cup finely chopped kale 1/2 bunch parsley, roughly chopped 1 medium carrot, peeled and grated 1/4 brown onion, very finely chopped chopped walnuts Dressing: 2 tsp wholegrain mustard 2 tbs olive oil pinch of sea salt 3 tsp white wine vinegar

1. Shake dressing ingredients in a jar with a lid. 2. Toss all salad ingredients together and pour dressing over the top.