1 deep dish frozen pie shell 1 5oz can of crabmeat, drained and flaked 1 c (4oz) shredded swiss cheese 1/2 c parmesan cheese 3 T flour 1 1/2 c milk 5 eggs 1/4 t salt 1/8 t pepper 1/8 t nutmeg 1 10oz frozen spinach, thawed and drained

Heat oven to 425 and pre-heat cookie sheet. Toss the cheese with flour. Combine milk, eggs, s&p, and nutmeg. Add crab, cheese mixture and spinach to milk mixture. Pour into pie shell . Bake on heated cookie sheet for 15 min. Reduce heat to 350 and bake another 35 minutes. Let stand 10 minutes before serving.