1kg of tomatoes 1 tin of tomatoes in puree two small apples or one large apple cut into pieces one small onion cut into chunks 2 tsp of stevia 1 tsp ground allspice 1 tsp cinnamon 1 tsp ground cloves half tsp of cayenne pepper sea salt pepper

Bring all the ingredients to the boil in a saucepan. Stir to distribute the spices. Reduce the heat and simmer for around an hour or until the sauce reduces by almost half. Blend with a stick blender or in a food processor. If your sauce is still a bit runny return to the heat and reduce for a little longer. Store in a clean glass jar in the fridge for up to a month.