Original called for cooking at 350F but in my oven it does not get cooked in 30 minutes at that temp. Try it hotter. Photo is from Miller's :)

1/4 c yellow cornmeal 1/4 c all purpose flour 1/4 c grated Parmesan cheese 1 tsp paprika 1/2 tsp salt 1/2 tsp ground black pepper 1 egg white 2 tbsp milk 4 4oz catfish fillets Canola oil cooking spray

Preheat oven to 375F. Combine dry ingredients and set aside. Whisk together egg and milk. Dip catfish in milk mixture, then dredge in cornmeal mixture. Place on a foil lined cookie sheet coated with cooking spray. Spray fillets with additional cooking oil spray. Bake at 375F for 30 minutes or until fish flakes easily when tested with a fork.