Pork or beef ribs Barbecue sauce or rub Disposable roasting pan Tin foil Side of your choice

Preheat oven to 250 f or 122 c Rinse ribs pat dry Lightly coat with sauce or rub of your choice Put in oven and cover with foil slow cook for an hour Move temp to 350 add more sauce or rub cook another 30-40 minutes or until thoroughly cooked Rest ribs 20 minutes before cutting serve enjoy