1 lb. Beef (90% lean), cubed 3 onions, yellow or vidalia, sautee sliced 3 T. sherry vinegar 2 bay leaves 1/2 t. thyme Salt and Pepper to taste

Sweat onions with salt, pepper and thyme Add onions to water in crock pot Braise beef then add to water with bay leaves Simmer until beef cubes are cooked through Serve with broth and beef