2 large boneless, skinless chicken breast 4 tablespoons lime juice 2 teaspoons olive oil 2 teaspoons minced cilantro 1 cup each spinach, romaine leaves 2 chopped shallots 1/2 cup artichoke hearts 4 tablespoons fat free Italian salad dressing

1. Marinate chicken breast in first 3 ingredients. 2. Grill or broil chicken breast. 3. Slice chicken breast into 1/4 inch thick strips. 4. Prepare salad using spinach, romaine, scallion, and artichoke hearts. 5. toss with 2 tablespoons fat free Italian salad dressing and top with sliced chicken.