Simple Scrambled Tofu
from Brook's Recipes
Tags:
Breakfast
Makes 4 servings
Ingredients
4 oz. fresh, firm tofu
1 medium onion, chopped
1 tsp. olive oil or 2 Tbs. water
1 Tbs. Chicken-style seasoning
1 tsp. onion powder
2 tsp. parsley flakes
1/2 tsp. salt or to taste
Instructions
1. Sauté onion in olive oil or water
2. Cube or break tofu in pieces into non-stick skillet
3. Add remaining seasonings and stir, allowing tofu to slightly brown over medium heat
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Servings: 4
Serving Size: 1/2
