7 tablespoons flour 1⁄2 cup cocoa 1⁄4 teaspoon salt 2 egg whites 1 large egg 3⁄4 cup white sugar 8 tablespoons applesauce 1 1⁄2 teaspoons vanilla 1 tablespoon walnuts (chopped)

Combine flour, cocoa, and salt; mix well. Whisk together egg whites, egg, sugar, applesauce, and vanilla. Add egg mixture to flour mixture. Mix until blended, but don't over mix. Pour into greased 8 inch pan. Sprinkle with walnuts. Bake at 350°F for 25 minutes.