2 1/2 cups quinoa, dry 5 cups liquid (water, chicken stock, vegetable stock or combination water and stock) 2 mangos, diced 3 tomatoes, diced 1 jalapeno, chopped 1/2 cucumber, diced 2 avocado, diced 1 small onion, diced 2 tsp cumin 2 Tbs olive oil 2 Tbsp lime juice 2 tsp jalapeno Tobasco sauce 1/4 tsp salt 1/8 tsp black pepper

Prepare quinoa according to package instructions using your water and chicken/veg. stock. Put in the fridge to chill. Mix all the rest of the ingredients (mango through black pepper) in a medium to large bowl and chill. A few hours before serving, mix in quinoa with the rest of the ingredients. Serve cold.